Well I've been not feeling well all week. I even missed a day of work. Boo. Today I had some really delicious food and I still stayed under points.
B: egg and bagel thin (3)
L: same as breakfast plus pancakes (3+5)
D: pizza (really, really good pizza) four pieces 16
Total: 27, which means I can have 1 cookie if I want.
This diet has gotten a lot easier. I think that my stomach has shrunk considerably. I don't even feel hungry most days even when I've had only 20 or so points. It sure is eye opening to realize that a lot of what I was eating before because I thought I "needed" it was simply fluff that I wanted. Usually just copious amounts of the delicious food my wife makes. She is a fantastic cook... I'm not bad either so that's no help.
-Jack
B-0
L: same as Jack (10)
D: Same only less (12)
D cookies
Total:25
Today I mowed the lawn but couldn't finish cause it plum wore me out. The pizza tonight was really good. Different dough recipe that I like. I like both still though.
-Lindsey
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