B: Oatmeal (4)
L: LO pizza (7)
D: Pot Pie Soup and yeast roll (10)... it's so good I had 2 bowls and 2 rolls
Total : 21
Today, we went to the park and "played tennis". For the 90 day program, I was supposed to do 45 minutes of hard cardio but we were at the court for over an hour and I was moving the whole time and with me feeling sickly, I am counting it and Saturday I will do day 4.
My abs definitely feel the burn of a lot of elbow planking.... The lower abs that is. I never can get those suckers to feel any sort of burn from crunches... but boy howdy do some planking if you want it to burn the next day.
--Lindsey
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